Tadka Dal 500gm
Tadka Dal is a staple in Indian cuisine and is often served with rice or Indian bread (such as naan or roti). It’s a popular vegetarian option that provides protein, fiber, and a burst of delightful flavors.
Tadka Dal: A Vegetarian and Vegan Indian Dish That Everyone Love
Tadka Dal is a popular and delicious Indian lentil dish made with a flavorful and spicy tadka. It is a nutritious and balanced meal that is a good source of protein, carbohydrates, and fat. Dal Tadka is typically served with roti, rice, or paratha.
Tadka Dal is made with a simple combination of lentils, spices, and a tadka, which is a hot oil seasoning made with cumin seeds, mustard seeds, garlic, and ginger. This dish is a good source of protein, fiber, and other nutrients, and it is also very affordable.
Protein: Lentils are a good source of protein, which is essential for building and repairing muscles.
Carbohydrates: Lentils are also a good source of carbohydrates, which provide energy.
Fat: Lentils contain a small amount of healthy fat, which is important for heart health.
Vitamins and minerals: Lentils are a good source of vitamins and minerals, including folate, iron, and potassium.
If you enjoyed the spicy food, then dal tadka can be a good choice for you with nutrients