Kangu Rice 500gm
-Help regulate blood cholesterol
– Help regulate blood sugar levels
– Rich in iron and calcium, both are crucial for muscle and bone wellness.
– Boost the immune system
– Help in weight loss.
– Improve memory and concentration markedly.
Foxtail millet, or indigenously called Kangu is a healthy balanced substitute for traditional rice and is digestible. They are full of protein, dietary fibre, and a wide range of minerals and vitamins. You can integrate foxtail millet 2 or 3 times a week.
Foxtail millet is a flexible cereal that could be included in our breakfast, lunch, and supper meals. Dipping foxtail millet for 6-8 hours is essential since it starts to break down the phytate and assists the digestive process. You can use it to render upma for breakfast, paratha, khichdi, biriyani for a meal, and roti for dinner. It is also used to plump up soups, and curries, and as the base for hot grain salad dressings.