Kangu Rice 500gm

Description

Benefits-

-Help regulate blood cholesterol

– Help regulate blood sugar levels

– Rich in iron and calcium, both are crucial for muscle and bone wellness.

– Boost the immune system

– Help in weight loss.

– Improve memory and concentration markedly.

Description-

Foxtail millet, or indigenously called Kangu is a healthy balanced substitute for traditional rice and is digestible. They are full of protein, dietary fibre, and a wide range of minerals and vitamins. You can integrate foxtail millet 2 or 3 times a week.

Preparation-

Foxtail millet is a flexible cereal that could be included in our breakfast, lunch, and supper meals. Dipping foxtail millet for 6-8 hours is essential since it starts to break down the phytate and assists the digestive process. You can use it to render upma for breakfast, paratha, khichdi, biriyani for a meal, and roti for dinner. It is also used to plump up soups, and curries, and as the base for hot grain salad dressings.