Pithou powder: Traditional Spice
Pithou powder is a traditional Assamese spice powder made from the dried flowers of the pithou bush (Murraya paniculata). It has a strong, pungent aroma and a slightly bitter taste. Pithou powder is used to flavor a variety of dishes, including fish, meat, vegetables, and lentils. It is also used in making pickles and chutneys.
It is a good source of antioxidants and has anti-inflammatory properties. It is also said to be helpful in digestion and weight loss.
Health Benefits for Pithou Powder:
- Antioxidant: It is a good source of antioxidants, which can help protect cells from damage.
- Anti-inflammatory: It has anti-inflammatory properties, which can help reduce inflammation throughout the body.
- Digestive aid: It can be helpful in digestion, as it can help to break down food and promote the movement of food through the digestive tract.
- Weight loss: It can be helpful in weight loss, as it can help to boost metabolism and promote the feeling of fullness.
Overall, it is a nutritious spice with a number of potential health benefits. Add this powder into your daily diet and enjoy this traditional spice.