Maize Suji 500 gm


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Maize Suji: A Versatile and Nutritious Ingredient

Maize Suji, a coarse maize semolina, is a versatile and nutritious ingredient that can take your cooking to the next level. It’s not only delicious but also offers a host of health benefits that make it a valuable addition to your pantry.

This gluten-free grain is abundant in dietary fiber, aiding in digestion and promoting a feeling of fullness, making it an ideal choice for those looking to manage their weight. Due to its low glycemic index, maize suji is a great option for maintaining stable blood sugar levels, making it suitable for individuals with diabetes.


Digestive Health: Rich in dietary fiber, maize sooji supports healthy digestion and prevents constipation.

Vitamins Galore: Packed with vitamins like niacin and thiamine, maize sooji aids in metabolism and overall well-being.

Mineral Powerhouse: Contains essential minerals such as phosphorus and manganese, promoting bone health and immune function.

Heart-Friendly: Low in saturated fat and cholesterol, maize sooji supports heart health.

Energy Booster: Its carbohydrate content provides a quick and sustained energy boost.

Gluten-Free Option: Ideal for those with gluten sensitivities.

Versatile Ingredient: Use maize sooji in recipes like upma or porridge for a wholesome meal.

Make maize sooji a part of your kitchen repertoire to enjoy these health benefits while savoring delicious dishes.

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