Little Millet(Suan) 500 gm
Little millet is a nutritious and versatile grain that is native to India. It is a good source of protein, fiber, iron, calcium, and antioxidants. Little millet also has a variety of health benefits.
Little Millet: A nutritious and versatile grain
Little millet is a type of small-grain cereal or millet that is cultivated and consumed in various parts of India, particularly in South India. It is one of several millet varieties that have gained popularity due to their nutritional value and versatility in cooking.
Improves digestion: It is a good source of fiber, which can help to regulate digestion and prevent constipation.
Boosts the immune system: These millet seeds are a good source of iron and calcium, which are essential for a healthy immune system.
Promotes healthy skin and hair: It is a good source of antioxidants, which can help to protect the skin and hair from damage.
Reduces the risk of cancer: This millet contains compounds that have been shown to have anti-cancer properties.
Protects against heart disease: These millet seeds is a good source of magnesium, which can help to lower blood pressure and improve cholesterol levels.
Helps to control blood sugar levels: It has a low glycemic index, which means that it does not cause a spike in blood sugar levels after eating.
Little millet is a nutritious and versatile grain that can be enjoyed by people of all ages. It is a good source of protein, fiber, iron, calcium, and antioxidants. Little millet also has a variety of health benefits, including improved digestion, a boosted immune system, and reduced risk of cancer and heart disease. Try it today!