Buy Online Jowar Flakes (Juar Poha) 250gm
Johar Flakes: A Healthy and Delicious Breakfast food
Johar flakes are a healthy and delicious breakfast option that is made from jowar, a gluten-free grain that is high in fiber, protein, and essential minerals. Johar flakes are low in calories and fat, and they have a low glycemic index, making them a good choice for people with diabetes or other blood sugar problems.
Johar flakes can be eaten on their own with milk or yogurt, or they can be used to make a variety of dishes, such as porridge, pancakes, and waffles. Johar flakes are also a good addition to smoothies and baked goods.