By Online Foxtail Millet Flour (Kangu Atta) – 250gm
Foxtail millet flour: Gluten-Free Flour with Many Health Benefits
Millet flour is a healthy and nutritious alternative to wheat flour. It is gluten-free, high in fiber and protein, and low in calories and fat. Foxtail flour can be used to make a variety of dishes, such as bread, pancakes, waffles, and cookies.
If you are looking for a healthy and delicious way to incorporate more millet into your diet, foxtail millet flour can be a good option.
Foxtail Millet: Superfood for Your Diet
Foxtail millet, indigenously called Kangu is a healthy balanced substitute for traditional rice and is digestible. They are full of protein, dietary fiber, and a wide range of minerals and vitamins. You can integrate foxtail millet 2 or 3 times a week. We have high-quality Foxtail Millet atta/Kangu atta at our grocery store so click on add to cart and enjoy it.
Health Benefits Of Foxtail Millet Atta (Kangu Atta)-
– Help regulate blood cholesterol
– Help regulate blood sugar levels
– Rich in iron and calcium, both are crucial for muscle and bone wellness.
– Boost the immune system
– Help in weight loss.
– Improve memory and concentration markedly.
Preparation of Foxtail Millet flour (Kangu Atta)-
It is a flexible cereal that could be included in our breakfast, lunch, and supper meals. Dipping foxtail millet for 6-8 hours is essential since it starts to break down the phytate and assists the digestive process. You can use it to render upma for breakfast, paratha, khichdi, biriyani for a meal, and roti for dinner. It is also used to plump up soups, and curries, and as the base for hot grain salad dressings.