Beet 250 gm


Beets are a root vegetable that is native to Europe and Asia. They are a good source of fiber, vitamins, and minerals, including vitamin A, vitamin C, potassium, and magnesium.
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Organic Beet – Nature’s Nutrient-Rich Gem

Beet is a vegetable that is a powerhouse of nutrition packed with health benefits. The Hindi name of this vegetable is shalgam which is high in dietary fiber, these vegetables promote digestive health and contribute to a sense of fullness, making them an excellent choice for weight management.

It is rich in vitamins and minerals, these vegetables also provide essential nutrients such as vitamin C for immune support, folate for cell division, and potassium for heart health. They are also a good source of antioxidants, which combat inflammation and oxidative stress.

Health Benefits-

High in dietary fiber for digestive health and weight management.

Rich in vitamin C for immune support.

Provides folate for cell division.

Contains potassium and antioxidants to combat inflammation.

Incorporating beets into your diet, whether roasted, raw, or blended into a smoothie, can help you reap their nutritional rewards while enjoying their unique earthy flavor.

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